Welcome to Tamworth Bootcamp

 

 

Monday - 6:15PM Mixed Group
Wednesday - 5:45PM Mixed Group
Saturday - 8:45AM Mixed Group
Location:- Opposite the Beefeater,Bonehill Road, Tamworth, B78 3HQ

 

View Larger Map

 

All members are trained to individual limitations, providing a safe level of intensity dependant on current fitness levels. Dave and Simon keep a close eye on all members offering care and encouragement. Listening to their advice will result in the following benefits:

 

Mixed Abilty Sessions

 

Clock Face & Straight Line Circuit Training

Cardio Vascular Blasts

Pad work (Boxing & Kicking)

Strength, Stamina, Resistance & Endurance training

Weight Loss

Body Fat Loss

Increased Hydration Levels

Better Nutrition

Improved Energy Levels

Improved Flexibility

Improved Stamina Levels