Fit Camp UK

Welcome to Solihull Boxercise

 

 

Wednesday - 9:30 AM Mixed Group
Location:- Fitness First,Ulleries Road - Solihull,B92 8DS

 


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It will be challenging but everyone will be trained to individual limitations, providing the following benefits to you, and more importently it will be fun!!

 

Boxercise

 

  • Circuit Training
  • Pad work (Boxing,Kick Boxing)
  • Stamina/Endurance training
  • Weight Loss/Toning
  • Flexibility
  • Stamina
  • Strength
  • Social/Fun

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